resources

Need answers or extra support? You’re in the right place.

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We’ve put together two quick-access sections to help guide you:

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• 👉 FAQs — Answers to common questions about counselling and how we work

• 👉 Support Services — A curated list of external helplines, websites, and organisations for when you need additional help

 

If you’re not sure where to start, just pick the one that feels most useful – or get in touch if you’d rather talk to us directly.